Add your title here

Health Classes

MONDAYS

Sleep Well, 10:00am, Currently being held over telephone.

Join the group by calling

(404) 397-1596 and dial 199 324 8743# when it asks for the access code to enter. Contact: ext. 32089

Mindfulness Meditation, 10:00am,

Currently being held over telephone. For info about how to join,

Contact Dr Autumn Braddock at (310) 694-6045

Mind Over Illness, 11:00am, Currently being held in-person at the Sepulveda Ambulatory Care Center in Bldg. 200 - 2nd Floor, Conference Room B&C. Contact: ext. 32089

Wellness Support Group, 11:00am, Currently being held over telephone. For info about how to join, Contact Dr Autumn Braddock at (310) 694-6045

Tobacco Cessation Group, 12:15pm, Currently being held over telephone. For info about how to join, Contact Dr Autumn Braddock at (310) 694-6045

TUESDAYS

• Expressive Arts Class, 10:00am, Currently being held in-person at West LA VA bldg. 220 ground floor. 

For more info, contact (310) 268-3276

Stop Smoking—Support & Medication, 11:00am

Currently being held over VA-Video-Connect.  For more info on how to join, contact Rachel Rosen at (818) 895-9569

Diabetes SMA, (1st & 3rd Tues) 10:00am

Currently being held in-person at the Sepulveda Ambulatory Care Center in Bldg. 200 - 2nd Floor

Conference Room B&C. Contact: Tim Penix, at (818) 401-3543

WEDNESDAYS

Happy Habits, 9:30am (2/22-3/29, six-week class), Currently being held in-person at West LA VA, Bldg 500, Room 1606 - PERC. Contact: ext. 32089

Whole Health to Manage Anger, 10:00am. Currently being held in-person at Sepulveda Ambulatory Care Center, Bldg. 22

Recreation Hall. Contact: (818) 401-3543

Manage Stress: for Women, 11:00am, Currently being held over telephone. Join the group by calling (404) 397-1596 and dial 199 404 7232# when it asks for the access code to enter. Contact: ext. 32089

Therapeutic Storytelling (learn the art of storytelling, share your story), 12:00pm, Currently being held in-person at West LA VA outside Bldg 220 (Rose Garden).  For more info, contact (310) 268-3276

Healing Space for Women, 1:00pm

Currently being held in-person at West LA VA, Bldg 220, ground floor.

For more info, contact (310) 268-3276

THURSDAYS

Whole Health to Manage Anger, 10:00am, Currently being held over telephone. Join the group by calling (404) 397-1596 and dial 199 334 0776# when it asks for the access code to enter.

Contact: (818) 401-3543

Stop Smoking—Support & Medication, 1:00pm, Currently being held over VA-Video-Connect.  For more info on how to join, contact Dr Megan Taylor-Ford at ext. 54393

Ways to Relax, 7:30pm, Currently being held over telephone. Join the group by calling (404) 397-1596 and dial 276 0290 4052# when it asks for the access code to enter. Contact: ext. 32089

FRIDAYS

Stop Smoking - Support & Medication, 10:00am, Currently being held over VA-Video-Connect with individual phone calls for those who cannot join by video. For more info on how to join, contact

PERC Coordinator Rachel Rosen at (818) 895-9569

Healthy Teaching Kitchen (Learn to prepare health meals)

11:00am, Currently being held in-person at West LA VA outside bldg. 220 (Rose Garden). For more info, contact (310) 268-3276

Health Classes

MONDAYS

Tai Chi, 8:30am, Currently being held in-person and over VA-Video-Connect. In-person is held at West LA

VA outside Bldg. 220 (Rose Garden). For more info on how to join virtually, contact (626) 558-9652

Intro to Yoga, 10:00am, Currently being held virtually over VA-Video-Connect, and through CVT (join virtually

from a VA clinic near you). For more info on how to join, contact (310) 906-5775

iRest Guided Imagery Meditation, 2:00pm, Currently being held over telephone. Join the group

by calling (404) 397-1596 and dial 199 683 2860# when it asks for the access code to enter, then press

# again after the prompt. Contact: ext. 36265

TUESDAYS

Walk-in Battlefield Acupuncture Clinic for Pain, 9:00am, Currently being held in-person at LAACC,

3rd Floor room A349 (no appointment needed). For more info, contact (310) 268-3276

Tai Chi, 11:00am, Currently being held in-person and over VA-Video-Connect. In-person is held at West LA

VA outside Bldg. 220 (Rose Garden). For more info on how to join virtually, contact (626) 558-9652

Meditative Movement, 8:30am, Currently being held over VA-Video-Connect.

For more info on how to join, contact ext. 36265

Restorative Yoga (gentle slow movements, supine & seated), 12:00pm, Currently being held in-person and over

VA-Video-Connect. In-person is held at West LA VA Bldg. 220 ground floor, room 008. For more info on how to

join virtually, contact (310) 906-5775

WEDNESDAYS

iRest Guided Imagery Meditation, 10:00am, Currently being held over telephone. Join the group by

calling (404) 397-1596 and dial 199 603 9524# when it asks for the access code to enter, then press

# again after the prompt. Contact: ext. 36265

Gentle Yoga/Chair Yoga, 12:00pm, Currently being held in-person and virtually both through CVT and

VA-Video-Connect. In-person is held at West LA VA Bldg. 220 ground floor, room 008. For more info on how to

join virtually, contact (310) 906-5775 (CVT allows you to join virtually from a VA clinic near you)

Self-Acupressure Class, 1:00pm, Currently being held virtually over VA-Video-Connect. For more info

on how to join, contact ext. 36265

THURSDAYS

Tai Chi, 8:30am, Currently being held over VA-Video-Connect.

For more info on how to join, contact (626) 558-9652

• Meditative Movement, 9:00am, Currently being held over VA-Video-Connect.

For more info on how to join, contact ext. 36265

Resilient Rhythms (Drumming, to benefit PTSD, stress, anxiety, depression, chronic pain),

11:00am, Currently being held in-person at West LA VA outside Bldg. 220 (next to lot 10, by the benches).

For more info, contact (310) 268-3276

FRIDAYS

Tai Chi, 8:30am and 1:00pm (1:00pm is reserved for vision-impaired), Currently being held in-person and over

VA-Video-Connect. In-person is held at West LA VA outside Bldg. 220 (Rose Garden). For more info on how to

join virtually, contact (626) 558-9652.

Chair Yoga/Dance for Veterans, 10:00am, Currently being held in-person and virtually both through CVT and

VA-Video-Connect. In-person is held at West LA VA Bldg. 220 ground floor, room 008. For more info on how to

join virtually, contact (310) 906-5775 (CVT allows you to join virtually from a VA clinic near you)

Meditative Movement, 10:00am, Currently being held over VA-Video-Connect.

For more info on how to join, contact ext. 36265

Walk-in Battlefield Acupuncture Clinic for Pain, 11:00am, Currently being held in-person at West LA VA,

Bldg. 220 Ground Floor (No appointment needed). For more info, contact (310) 268-3276

Women’s Intro to Tai Chi, 12:30pm, Currently being held over VA-Video-Connect.

For more info on how to join, contact ext. 36265

iRest Meditation, 1:30pm, Currently being held over telephone.

Join the group by calling (404) 397-1596 and dial 199 529 9122# when it asks for the access code to enter, then press # again after the prompt. Contact: ext. 36265